LEARN WITH ME
Education & Training through the RA|Method™
The RA|Method™ bridges yoga therapy, counselling psychology, and embodied leadership to help teachers and facilitators lead from resonance rather than performance.
Each training invites you to explore nervous-system awareness, emotional regulation, and relational integrity — the foundations of authentic teaching and trauma-informed practice.
CURRENT PROGRAMS
All trainings are part of the RA|Method™ Teacher Pathway — a 75-hour trauma-informed certification built around resonance, regulation, and relational integrity.
RA|Method™ Foundations (Level 1)
25-HOUR IN-PERSON MENTORSHIP (WINTER 2026)
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Teaching from the Heart
6-WEEK ONLINE YOGA TEACHER DEVELOPMENT PROGRAM
Move beyond the role of teacher, and step into your calling as an intuitive facilitator; one who shows up and reads the energy of each individual in class to bring forth the poses, lessons, and meditations that best serve the moment.
It's an intricate dance: connecting to the depths of your soul and translating that intuition into practical experiences for your students. Yoga teachers have a natural way of doing this, yet sometimes we either can’t see it, or we lose sight of it during our teaching practices.
Teaching from the Heart is a 6-week e-course that will help you understand your yoga teacher archetype and unwrap its intuitive gifts.
Through our lessons - we'll create sacred rituals, self-discover, be introduced to our energetic personality, journal, and practice energy alchemy based on your unique personality code. Each week we'll uncover another aspect of your authenticity which will help you make powerful shifts in the way you teach. Over the course of your 6-week journey, you'll develop the confidence and clarity to create mutually fulfilling class experiences and feel confident sharing your deeper soul teachings.
As yoga teachers, we unlock personal transformation within our students. Teaching From The Heart helps unlock a powerful energetic transformation in your teaching practice.
INCLUDES:
6-week email course
Private online classroom for lessons
INVESTMENT | $197
Teaching from the Heart opens up several times a year. To be the first to know about the next session, simply sign up below.
Beyond the Pose™
TRAUMA-INFORMED FACILITATOR CERTIFICATION (IN DEVELOPMENT)
This teacher development program is designed to assist yoga teachers in their development working with mixed populations. Since trauma affects most of us in some way on different levels, it’s likely to encounter these participants in your class which requires a little bit of extra care and caution in order to not re-traumatize or create a negative experience.
If you want to teach from a trauma-informed lens; teach a deeper understanding of trauma and its potential impacts on our bodies and humanity as a whole.
This 25-hour training includes (but is not limited to):
What trauma is and where it lives in the body
Types of trauma
Trauma responses
Adverse childhood experiences
How trauma affects the nervous system
Trauma and the Psoas
Polyvagal theory
What comprises trauma-informed yoga
Conscious language from a trauma-informed lens
Power dynamics
Healing trauma through yoga (techniques, props, nervous system response)
INVESTMENT | $399
Sign up below to be notified about the next session.