WORK WITH ME 1:1

Mentorship & Somatic Support through the RA|Method™

My one-to-one work weaves yoga therapy, somatic awareness, and nervous-system literacy within the RA|Method™ framework.

Sessions are collaborative and trauma-sensitive — a space to explore how body, mind, and breath interact to support healing, clarity, and resilience.

CURRENT AVAILABILITY

I’m currently completing my Master’s in Counselling Psychology and offer a limited number of mentorship or yoga-therapy sessions by referral or waitlist.

If you’re seeking personalized guidance rooted in embodiment, ethics, and resonance, you’re welcome to inquire below.

JOIN THE WAITLIST
REQUEST MENTORSHIP

1:1 Mentorship & Somatic Support

Integrating Presence, Practice, and Purpose

These mentorships are for teachers, facilitators, and wellness professionals who want to bring more resonance, regulation, and integrity into their work.

Each session blends grounded conversation, somatic awareness, and practical guidance — tailored to your unique goals and teaching style.

FOCUS AREAS INCLUDE:

  • Teaching with presence and nervous-system literacy

  • Trauma-informed communication and embodied ethics

  • Sequencing, cueing, and class structure refinement

  • Leadership and boundary setting for teachers and facilitators

Hand in yoga position with thumb and forefinger touching

AVAILABLE FORMATS:

  • Single Mentorship (75 min) – $150

  • 3-Session Series – $400

  • 5-Session Deep Dive – $650

Sessions are available via Zoom or in person (Fall River / Halifax).

APPLY FOR MENTORSHIP

If you’re seeking mentorship that honors both the body and the profession — rooted in resonance rather than performance — this space is for you.

RA|Method™ Mentorship Inquiry Form

Thank you for your interest in mentorship.

This form helps us understand your background, focus areas, and goals so we can ensure the right fit for your mentorship journey.